2026
8
Canada Women’s Wellness Consumer Report 2026
2026-04-24T14:01:39+00:00
REP8A9D4845_AD92_4B4A_9D48_45AD927B4A0A
4995
192877
[{"name":"Health and Wellness","url":"https:\/\/store.mintel.com\/industries\/health-wellbeing"},{"name":"Market Intelligence Reports","url":"https:\/\/store.mintel.com\/report-type\/market-intelligence-reports"},{"name":"Canada","url":"https:\/\/store.mintel.com\/markets\/canada-market-research"}]
Report
en_GB
Canada's wellness market is undergoing a shift as brands and policymakers pivot to address female needs. Notably, 85% of women now agree that the medical…
Canada
Health and Wellness
simple

Canada Women’s Wellness Consumer Report 2026

"The wellness industry is quickly innovating to meet the rising demand for female-focused health products, thanks to new technology and a better understanding of women's needs."

Meghan Ross, Senior Research Analyst - Home & Beauty

Canada’s wellness market is undergoing a shift as brands and policymakers pivot to address female needs. Notably, 85% of women now agree that the medical community needs to place a greater research focus on female-specific issues. This heightened awareness promises to drive change in addressing historic gender gaps in research, treatment and outcomes.

Multiple market forces are now converging to reshape the category. Canada’s ageing demographic is increasing demand for life-stage-specific solutions, while rapid advances in AI, wearables and affordable at-home diagnostics are fuelling a wave of product innovation. As a result, the traditional boundaries between healthcare, beauty and consumer packaged goods are dissolving, ushering in new cross-sector partnerships, a proliferation of hybrid products and a broader definition of what constitutes ‘wellness’ for women.

Looking ahead, the most significant growth opportunity lies in personalised, accessible wellness solutions designed to support women at every life stage and income level. However, economic headwinds and the spread of wellness misinformation threaten to erode trust in the category. Market leaders will need to demonstrate value, transparency and affordability to win sustained adoption in a field where credibility and consumer confidence are increasingly critical.

This Report Looks at the Following Areas:

  • Market factors impacting women’s wellness
  • Pregnancy and menstruation status
  • Symptoms and ailments experienced in the past 12 months
  • Health behaviour motivators and barriers
  • Health and wellness behaviours
  • Wellness attitudes

Market Definitions

This Report examines lifestages and health topics that are distinct to women, focusing on the resources they seek to educate themselves about their wellbeing and the products they use to address specific needs at each stage. It explores women’s attitudes toward health and wellness offerings in relation to their current lifestage, providing insights to help brands better connect with female consumers while identifying unmet needs and opportunities in the market.

Collapse All
  1. EXECUTIVE SUMMARY

    • What you need to know
    • Outlook for women’s wellness – Canada
    • Opportunities
    • Position wellness as a long-term investment
    • Offer personalized care with life stage supports
    • Support education and knowledge with tech innovation
  2. THE MARKET

    • Consumers and the economic outlook
    • Economic snapshot
    • Canada’s ageing population provides an opportunity to support women through various life stages
    • Graph 1: population aged 0-14 and 65+, 1988-2068*
    • Federal government turns its attention to women’s health
    • Advocate for more equitable research to close knowledge gaps
  3. THE CONSUMER

    • Pregnancy
    • Canada’s declining fertility rate shapes women’s health
    • Graph 2: total fertility rate per female, 1992-2022
    • Graph 3: mean age of mother at time of delivery, 1992-2022
    • Canada’s declining fertility rate shapes women’s health
    • Graph 4: maternal journey, by age, 2026
    • Fertility-focused products can ease conception concerns
    • Show understanding and empathy towards fertility struggles
    • A stronger financial outlook encourages expanding families
    • Graph 5: those trying to conceive a child, by perceived financial situation vs last year, 2026
    • Establish trust early to boost loyalty
    • Maintain touch points throughout various life stages
    • Menstruation
    • Empower women with tools to better understand their cycles
    • Graph 6: menstruation status, by age, 2026
    • Young girls and teens need earlier support
    • Break down barriers and build trust with relatable, approachable information
    • Brands can differentiate themselves by providing out-of-the-box solutions
    • Make finding personalized solutions simple
    • Common symptoms and ailments
    • Provide solutions for a wide range of symptoms experienced by women
    • Graph 7: symptoms and ailments experienced in the past 12 months, 2026
    • Empower women by dismantling self-blame
    • Brands can maintain loyalty by understanding the evolving health needs that come with age…
    • Graph 8: symptoms and ailments experienced in the past 12 months (select), by age, 2026
    • …particularly among perimenopausal women
    • Graph 9: symptoms and ailments experienced in the past 12 months, perimenopausal/menopausal vs overall, 2026
    • Target specific perimenopausal symptoms
    • Motherhood presents unique challenges that require empathetic solutions
    • Graph 10: symptoms and ailments experienced in the past 12 months (select), overall vs mothers, 2026
    • Those in financial trouble will need budget-friendly health solutions
    • Graph 11: symptoms and ailments experienced in the past 12 months, Those struggling/in trouble financially vs overall, 2026
    • Provide inclusive, supportive options to support LGBTQ+ members with mental health struggles
    • Graph 12: those with mental health concerns over the past 12 months, LGBTQ+ vs non-LGBTQ+, 2026
    • Healthy living motivations and barriers
    • An ounce of prevention is worth more than a pound of cure for older women
    • Graph 13: health and wellness motivations (select), by age, 2026
    • Linking healthy weight to healthy ageing can sustain this motivation beyond middle-age
    • Graph 14: those motivated for health and wellness behaviours to maintain their appearance, by age, 2026
    • Beauty and wellness positioning are increasingly linked
    • Mo money mo problems? Not according to financially struggling women
    • Graph 15: health management barriers, by perceived financial health, 2026
    • Frame time-saving solutions as wellness tools for mothers of young children
    • Graph 16: health management barriers (select), by age of child, 2026
    • Frame time-saving solutions as wellness tools for mothers of young children
    • Reframe self-care as a form of caregiving
    • Customize wellness plans for age-specific challenges
    • Graph 17: health management barriers, by age, 2026
    • Empower young women to take control of their health
    • Combat information overwhelm with clear and simple advice
    • Reducing stigma can improve health outcomes for LGBTQ+ members
    • Graph 18: health management barriers (select), LGBTQ+ vs Non LGBTQ+, 2026
    • Healthy habits
    • Break down barriers to healthy habit adoption for time-stretched younger women
    • Graph 19: healthy behaviours, by age, 2026
    • Offer low effort habits to make wellness more accessible
    • Healthy habits are a luxury for low-income Canadians
    • Graph 20: those who do not cite any of the listed motivators for choosing health and wellness behaviours, by household income, 2026
    • Expanding low-cost healthy options can support women who are struggling financially
    • Graph 21: those who eat a balanced diet regularly, by perceived financial health, 2026
    • Moms need more support to make time for healthy habits
    • Graph 22: healthy behaviours, by parental status, 2026
    • Kids serve as strong motivators
    • A ‘less is more’ approach can reduce barriers to fitness
    • Focusing on accessible options makes wellness achievable for the masses
    • Information sources
    • Trustworthy and transparent wellness advice is more important than ever
    • Make connections across various digital touchpoints
    • Graph 23: sources used for health information and advice, by age, 2026
    • Partner with experts to boost credibility
    • Cite clinical evidence to support efficacy and safety claims
    • Reducing financial barriers will boost information access
    • Graph 24: those relying on digital health apps for health information and advice, by change in financial situation since last year, 2026
    • Partner with advocacy groups to build inclusive educational resources
    • Graph 25: sources used for health information and advice (select), LGBTQ+ vs non-LGBTQ+, 2026
    • Accessible content demystifies non-traditional paths to motherhood
  4. PRODUCT, INNOVATION AND MARKETING

    • Linking mental and physical wellbeing may motivate change
    • Turn everyday self-care into a wellness boost
    • Tech advances support women’s health
    • AI is a powerful tool, but its biases must be addressed
    • Female-focused wearable provides hormonal insights
    • Take women’s pain seriously
    • At-home testing reduces diagnostic roadblocks
    • At-home microbiome testing lets women take control of their vaginal health
    • As women reject a one-size-fits-all approach, testing allows for a more personalized plan
    • Show employee support to build customer trust
  5. APPENDIX

    • Market definition
    • The consumer
    • Consumer research questions
    • Consumer research methodology – Canada
    • Canada generation groups
    • Abbreviations

Market Intelligence Made Easier With Mintel

The first Mintel Market Intelligence report was published over 50 years ago. Since then, we have provided our unique insights and understanding of consumers, innovation and global markets to thousands of customers worldwide. Here’s why our customers rely on Mintel:

  • Gain a comprehensive, 360-degree view of the market: Mintel reports blend consumer research, market forecasts, product innovation tracking, and competitive analysis, allowing businesses to see every angle of their industry and identify new opportunities quickly.
  • Make decisions with confidence, grounded in robust data: Each report draws on up-to-date, reliable information from trusted sources and industry experts, ensuring your strategies are based on solid evidence rather than speculation.
  • Benefit from expert analysis and practical recommendations: Mintel’s reports are written by experienced analysts who interpret complex data and provide clear, actionable insights you can trust to guide your next moves.
  • Stay ahead with actionable intelligence on market trends and consumer behaviour: By combining fresh research with long-term market monitoring, our reports help businesses anticipate changes and adapt strategically. So you’re prepared to make informed decisions and drive growth.

What goes into a Mintel Market Intelligence Report?

Curious about how a Market Intelligence report comes together? We like to think of it as building a detailed puzzle. We start with individual pieces: data from consumers, market statistics, industry trends, and online conversations. Then our expert analysts add world-class human insight and industry knowledge. The pieces are assembled to reveal a clear, comprehensive picture of a market.

The Four Pillars of Our Research

We use a combination of four main research methods when creating our reports, each adding a valuable perspective:

  • Consumer Research: Direct surveys with real people, giving us clear, current insights into what people think and do.
  • Desk Research: In-depth review of trusted data sources. We use this rich database, plus powerful internal tools that track new products and market sizes, to detect trends and guide forecasts.
  • Trade Research: Insights from conversations with industry experts. Their real-world experience helps us understand what’s happening behind the scenes.
  • Brand and Social Media Research: Analysis of online opinions and trends. This lets us spot trends, measure brand sentiment, and capture feedback in real time, adding further depth to our research.

Bringing It All Together

Each of these four pillars provides a different piece of the puzzle. Consumer research tells us what customers think, desk research provides the factual framework, trade research offers an insider’s view, and social media analysis reveals public sentiment.

Our expert analysts are skilled in weaving these diverse data streams together. They apply a range of quantitative and qualitative analysis techniques to uncover the deeper story, connecting the dots to deliver clear, actionable insights. This comprehensive, multi-layered process is how we transform raw data into a market intelligence report you can trust to inform your most important business decisions.

$ 4,995 (Excl.Tax)
  • Download today with instant access
  • Multiple formats provided
  • Interactive databook included
  • Save up to 20% when you purchase multiple reports

Next Starts Here

Whatever your business needs, we have the solution. From market intelligence reports to customised growth strategies.

Learn more

Trusted by global industry leaders

Wincanton logo

When I’m investigating specific sectors I tend to use Mintel reports for their forecasting, which I’ve always found to be very accurate.

They also offer really broad and deep coverage in their reports. They are very, very detailed. For example, we were able to gain insight across a wide range of business areas from just one report, proving that Mintel is excellent value for money.

So overall, it’s the level of detail and the quality of forecasting that really stand out for me.

Rebecca Green, Market Insight Manager, Wincanton
Abacus logo

There is no question that Mintel is the go-to resource for the best quality market research, but I did not think it was an affordable option for Abacus Marketing to consider. As a small marketing agency, we only work with a few new clients each year.

However, we have a very high-end consultative approach to our work, so we really do need a partner like Mintel to provide the big agency experience we are always aiming to deliver. Our clients come from an incredibly diverse range of industry sectors, so we obviously need access to market research reports from a very wide spectrum of marketplaces – and that is precisely what we got.

Stephen Taylor-Brown, Managing Director, Abacus
Deutsch logo

One of the biggest challenges we face is the need to get smart on a business or category real quick.

We are talking to clients who live and breathe their category every day and the expectation is that we will be able to get caught up very quickly, and bring the thinking that can help them.

We need to do that often in a matter of days, so it’s not a small ask. Mintel gives us a very articulate view of category conditions and does so at the speed we need it.

Jeff White, Business Development Director, Deutsch
Bauer Media Group logo

We have such a great working relationship with Mintel on lots of different levels. As an insight partner, they have helped us to develop our business planning in specific categories as well as supporting our creative process but they’ve also been super helpful with facilitating our events in their inspirational offices near St Paul’s.

They’re an innovative company, with a client-focused team that always delivers.

Abby Carvosso, Group Managing Director, Bauer Media Group
VML logo

We use Mintel to inform our thinking and reinforce strategy. If you’re presenting new ideas, it’s essential they are underpinned by robust data and evidence, and clearly rooted in fact.

Mintel gives us all that. It’s a great brand and one that is trusted by clients.

Marie Stafford, European Director, The Innovation Group, VML

Next Starts Here

Whatever your business needs, we have the solution. From market intelligence reports to customised growth strategies.

Learn more