2025
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Thailand Plant-based Diet Trends Report 2025
2025-01-27T12:01:30+00:00
REPDF04C620_C831_4E23_8C58_E0E977610793
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The majority of Thais identify as omnivores – a trend that has steadily grown over the years, and the percentages of both carnivores and flexitarians have declined. This indicates a…
Thailand
Vegan and Plant-based
simple

Thailand Plant-based Diet Trends Report 2025

The majority of Thais identify as omnivores – a trend that has steadily grown over the years, and the percentages of both carnivores and flexitarians have declined. This indicates a shift toward more-diverse and inclusive diets, blending both animal- and plant-based foods. Health is the key motive for dietary change, while sustainability is secondary; health factors like weight management and digestion now also drive change, surpassing basic nutrition needs.

Plant-based substitutes will thrive as consumers embrace dietary changes, with Substitute Seekers representing a key cohort for brands to target. Soy protein is the ultimate champion among plant protein sources; however, consumers now seek diversity, meaning building a competitive edge for newer sources will be key.

Plant-based Convenient Food Prospects are adapting their dietary preferences, driving a need for convenient food categories such as ready meals and instant foods to adapt.

This Report explores how brands can build a competitive edge for plant-based substitutes, diversify offerings of plant protein sources with winning ingredients, and adapt convenient categories to evolving plant-based diets.

This report looks at the following areas:

  • Consumers’ current dietary preferences
  • Intentions towards changing dietary preferences
  • Motivations for dietary change
  • Intended actions to be taken in following a plant-based diet
  • Associations with different plant protein sources
  • Attitudes towards plant-based diets

Build on substitutes’ competitiveness with veg-forward recipes, offer diversity in plant protein sources, and adapt convenient food categories to evolving diets.

Rashmika Khanijou, Senior Analyst

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  1. EXECUTIVE SUMMARY

    • Mintel’s perspective
    • Key issues covered in this Report
    • Overview
    • The outlook for plant-based diet trends in Thailand
    • Rise in preventive health and scrutiny of ultra-processed foods drives evolution of plant-based nutrition
    • Introducing the Substitute Seekers: plant-based substitutes will thrive
    • Graph 1: planned actions in following a plant-based diet, 2024
    • Leverage global trends to drive trial of new plant proteins among sustainability- and adventure-driven consumers
    • Introducing the Plant-based Convenient Food Prospects: become an avenue for plant-powered convenience
  2. KEY TRENDS

    • What you need to know
    • Rise in preventive health and scrutiny of ultra-processed foods
    • Thailand is one of the Top 20 Twilight markets
    • Thai consumers are embracing ageing, driving preventive care
    • Social media conversations around ‘healthy ageing’ peaked in the past year
    • Processing will factor into food & drink decisions
    • Whole food intake and natural ingredients are coming to the fore for Thais
    • Graph 2: factors most important when shopping for food*, 2024
    • The plant-based market thrived during COVID-19, but is now in decline
    • Graph 3: share of plant-based substitute products in food & drink, 2014-24
    • Surging waves of innovation in plant-based products
    • Graph 4: share of product launches in the plant-based substitute market, 2014-24
    • Global brands are trying to reduce their ultra-processed image by including ‘whole’ ingredient synergies
    • Plant protein synergies are on the rise to offer complete protein
    • Weight management becomes the new essential
    • Nutrition and plant-based foods shine in the realm of weight management
    • Graph 5: actions taken and intended to take in order to improve weight/body status, 2024
    • 2025 Global Food & Drink Trend: Fundamentally Nutritious
    • 360 weight management: Thai brands are innovating with plant protein synergy alongside probiotics and satiety positioning
    • Eco-awakening: rise in sustainable consumers
    • Alongside health and finances, climate change is becoming a prominent worry for Thais
    • Graph 6: biggest concerns in the past six months, 2023
    • Global brands innovate with sustainable plant ingredients across categories: the world’s first yogurt made from fungi
    • Global brands are diversifying into climate-resilient crops in tasty and familiar formats
    • Ethics influence food & drink choices
  3. WHAT CONSUMERS WANT AND WHY

    • What you need to know
    • The changing dietary landscape of Thai consumers signals a growing omnivorous market
    • Graph 7: dietary preferences, 2021-24
    • Half of Thais aim to reduce their consumption of animal-based foods
    • Meat reduction leads dietary shifts, while Gen Zs increasingly prioritise cutting down on dairy
    • Graph 8: select diet change plans, by generation, 2024
    • Health is the key motivator for dietary change, while sustainability is secondary
    • Graph 9: reasons for planning diet changes, 2024
    • Develop plant-based substitutes’ competitiveness
    • Plant-based substitutes will thrive as consumers embrace dietary changes
    • Graph 10: actions consumers will take if they were to follow a plant-based diet, 2024
    • Introducing Substitute Seekers
    • Graph 11: consumers who would eat more plant-based substitutes if they were to follow a plant-based diet, by age and gender, 2024
    • Substitute Seekers choose plant-based foods for better digestion and disease prevention
    • Graph 12: reasons for planning a dietary change, Plant-based Substitute Seekers vs non-Seekers, 2024
    • High focus on digestive claims in dairy substitutes, with limited use in meat substitutes
    • Graph 13: share of launches with digestive functional health claims, by category, 2021-24
    • Innovate meat substitutes with low-FODMAP recipes to promote digestibility
    • Demonstrate nutritional competitiveness with gut-friendly ingredients
    • Perception gap: Substitute Seekers embrace plant-based substitutes, but see a gap in nutrition quality compared to whole foods
    • Graph 14: agreement that consuming whole plant foods (eg vegetables, legumes) provides better nutrition quality than plant-based substitutes (eg meat substitutes, milk substitutes), Substitute Seekers vs non-Seekers, 2024
    • Embrace a vegetable-forward approach and celebrate the natural goodness of plants, rather than mimicking meat
    • Focus on the goodness of plants
    • A complex matter for Substitute Seekers: the processing of substitutes
    • Beyond Meat emphasises transparency with simplified ingredient list in its launch of Beyond IV
    • Plant-based substitutes represent a luxurious market: drive accessibility and affordability to build a competitive edge
    • Graph 15: agreement that plant-based substitutes are still too expensive for regular consumption, Substitute Seekers vs non-Seekers, 2024
    • Affordable nutrition: make plant nutrition more accessible to Thais
    • Substitutes’ taste and texture still fall short for Substitute Seekers
    • Graph 16: agreement that the taste/texture of available meat substitutes is still not very good, Substitute Seekers vs non-Seekers
    • Innovators plan to win over consumers with ingredients that mimic meat’s sensory qualities
    • Use AI to create formulations for enhanced texture and taste
    • Go beyond soy: explore newer plant protein sources to offer dietary diversity
    • Soy protein is the ultimate champion
    • Graph 17: attribute association of plant protein sources, 2024
    • The market calls for diversity, with opportunities to move beyond soy
    • As the market diversifies, soy protein remains essential for older Thais
    • Graph 18: intended actions when following a plant-based diet, by generation, 2024
    • Curious minds: evolving knowledge on plant-based nutrition and sustainable sources pave the way for novel protein sources
    • Food & drink in Thailand expand around plant-based protein options
    • Graph 19: top 10 plant protein sources, by sub-category, 2021-24
    • Leverage global trends to drive trial of new plant proteins among sustainability- and adventure-driven consumers
    • Graph 20: interest in trying nutritious plant protein sources (eg fungi) that are trending in other regions, by motivations for dietary change, 2024
    • Pea, chickpea, nut, spirulina and sunflower are trending in the global alternative proteins market
    • A nutty situation: nut protein shines, but falls short of stardom
    • Graph 21: attributes association of plant protein sources, 2024
    • A nutty situation: nut protein shines, but falls short of stardom
    • Enhance nut protein’s digestibility through soaking, and highlight its superior nutritional benefits
    • Enhanced digestibility of nut protein: hydrolysis
    • Pea protein is severely underrated in Thailand
    • Graph 22: attribute association of plant protein sources, 2024
    • Pea protein is severely underrated in Thailand
    • Building the case: the health and sustainability value of pea protein
    • Pea protein is beginning to make its way into select Thai food & drink categories, though its presence remains limited
    • Graph 23: top 10 plant protein sources, by sub-category, 2021-24
    • Utilise pea protein in meat and milk substitutes, and exemplify its competitiveness
    • Educate how pea protein is superior to other protein sources in terms of nutrition and sustainability
    • The Thai market is ready for pea protein in the pursuit of weight management
    • Alternative products with different bases can include pea protein for enhanced digestibility
    • Algae protein: the potential next star ingredient
    • Graph 24: attribute association of plant protein sources, 2024
    • Algae protein: the potential next star ingredient
    • Is the Thai market ready for spirulina protein?
    • Spirulina protein is a versatile algae protein source that can be leveraged for its benefits across categories
    • Building the case for seafood with algae protein
    • Innovate seafood substitutes with novel winning plant protein synergies: pea and algae protein
    • Futuristic concept: pea and algae protein synergise to enter new categories for enhancing nutritional, digestibility and sustainability value
    • Align convenient food options with the growing demand for plant-based meal options
    • Introducing the Plant-based Convenient Food Prospects
    • Launch more plant-based ready meals and instant foods to meet rising demand for convenient plant-based options
    • Graph 25: share of launches with a plant-based claim, by sub-category, 2021-24
    • Meet the nutritional needs of Plant-based Convenient Food Prospects with high-protein, high-fibre ready meals
    • Graph 26: features perceived as good value when choosing ready meals, Plant-based Convenient Food Prospects vs total, 2024
    • Launch a range of plant-based meals focused on high protein and fibre to meet daily nutritional needs
    • Provide plant-based meal options rich in protein and fibre to meet market demand for weight management
    • Become an avenue for plant-powered convenience
    • Graph 27: planned actions when following a plant-based diet, Plant-based Convenient Food Prospect vs total, 2024
    • Offer plant-based choices with added fortification for enhanced value
    • Adapt high-protein bases in instant foods to evolving plant-based diets among Plant-based Convenient Food Prospects
    • Graph 28: premium claims/features in instant foods, Plant-based Convenient Food Prospect vs total, 2024
    • Noodles crafted from spinach
    • Noodles from oats, lentils and brown rice show their nutrition superiority, and position for satiety
  4. APPENDIX

    • Consumer research methodology
    • Social data research methodology
    • Ingredientscape AI methodology
    • Consumer research questions

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