2025
9
US Better For You Eating Trends Report 2025
2025-01-28T16:04:04+00:00
REPD5C229B3_3433_4DA7_9BBC_019B7BB046B7
3695
179131
[{"name":"Food","url":"https:\/\/store.mintel.com\/industries\/food"},{"name":"Health and Wellbeing","url":"https:\/\/store.mintel.com\/industries\/health-wellbeing"},{"name":"Market Intelligence Reports","url":"https:\/\/store.mintel.com\/report-type\/market-intelligence-reports"},{"name":"US","url":"https:\/\/store.mintel.com\/markets\/us-market-research"}]
Report
en_GB
Our research of better-for-you eating trends in the US shows that a holistic understanding of health requires brands to consider how products and recommendations align with mental health and the…
US
Food
Health and Wellbeing
simple

US Better For You Eating Trends Report 2025

While consumers’ bandwidth and resources may fluctuate, brands can guide them to find their own balance by understanding their own definitions of “better for you” and “healthy eating”, and thus position themselves favourably long-term.

US Better-For-You Eating Trends – Current Landscape

The future is made by decisions today. Quality years, with regard to health, are invaluable, and the appeal of avoiding an increasingly strained healthcare system and related costs may grow, too. Incremental habit improvements are therefore most sustainable. Nudging consumers toward healthier habits can help everyone feel their best.

US Better-For-You Eating Trends Report – What’s Inside?

  • A push toward cost-efficacy in better-for-you eating trends
    40% say that the cost of living has made healthy behaviors more difficult, creating opportunities for private label to compete with bigger brand names, as they are perceived to be just as healthy as branded products by the majority of US buyers.
  • Higher demand for regulation in food production
    Almost 40% wish the US had stricter regulations when it comes to food production and think the government should do more to promote health in communities. Brands can
    communicate ingredient safety that is validated by research, and align with wider public health goals, focusing on preventative care.
  • Better-for-you eating trends: Functionality
    Functional add-ons especially resonate with younger consumers and parents, but are largely seen as extra rather than a necessity – 52% see products with trendy functional ingredients as a luxury.

Meet the Expert Behind the Analysis

Our research of better-for-you eating trends in the US shows that a holistic understanding of health requires brands to consider how products and recommendations align with mental health and the wider perception of public health.

Black and white photograph of Adriana Chychula, Food, Drink, and Nutrition Analyst at Mintel.
Adriana Chychula
Food Analyst – Drink & Nutrition

Collapse All
  1. EXECUTIVE SUMMARY

    • What you need to know
    • What consumers want & why
    • Opportunities
    • Focus on inherent “subtractions” too
    • The value of prevention
    • Increasing value of private label
    • Support consumer wellness through positive routines
    • Graph 1: attitudes toward food and drink, 2024
  2. MARKET DYNAMICS

    • Market context
    • Market drivers
    • Evolving public health landscape will elevate nutrition fundamentals, safety
    • Cost of living contributing to wellness burnout
    • The psychological angle of wellness
    • BFY consumers by the numbers
    • High priority on nutrition information
    • Graph 2: nutrition facts/ingredients list importance, 2024
    • Graph 3: claim importance, 2024
    • High aspirations paint large consumer target
    • Graph 4: changes in effort toward diet, 2024
    • BFY foods are part of the equation
  3. CONSUMER INSIGHTS

    • Consumer fast facts
    • Changes in diet
    • Health is on consumers’ minds
    • Graph 5: changes in effort toward diet, 2024
    • Who is putting more effort in?
    • Moderation and well-rounded, homemade meals lead strategies
    • Graph 6: changes in diet, 2024
    • Cross-generational meal building: start with a protein base
    • Graph 7: changes in diet, by generation, 2024
    • Parental pressures, gendered differences in diet strategies emerge
    • Graph 8: changes in diet, by parental status and gender, 2024
    • Many consumers are just comfortable
    • Graph 9: reasons for not increasing effort toward diet, 2024
    • Help younger consumers balance indulgence
    • Graph 10: reasons for not increasing effort toward diet, by generation, 2024
    • No surprise: parents’ juggling is a barrier
    • Graph 11: reasons for not increasing effort toward diet, by parental status and gender, 2024
    • “Healthy eating” definitions
    • Mostly fresh, not too restrictive
    • Graph 12: “healthy eating” definitions, 2024
    • Generations unified by desire for balance
    • Graph 13: “healthy eating” definition, by generation, 2024
    • Parents want quality assurance
    • Graph 14: “healthy eating” definition, by gender and parental status, 2024
    • “Better for you” definitions
    • A naturally-low health halo
    • Graph 15: “better for you” definitions, 2024
    • Unify generations with balance between additions and subtractions
    • Graph 16: “better for you” definitions, by generation, 2024
    • Parents value backstories, impact
    • Graph 17: “better for you” definitions, by parental status and gender, 2024
    • Interest in brand initiatives
    • Whole-food-led nutrition
    • Graph 18: interest in BFY brand initiatives, 2024
    • Older consumers demonstrate food-forward preferences
    • Graph 19: interest in brand initiatives, by generation, 2024
    • Parents want it all
    • Graph 20: interest in brand initiatives, by parental status and gender, 2024
    • Opinions toward food and drink
    • Strained and wary
    • Graph 21: opinions toward food and drink, 2024
    • Younger consumers most overwhelmed by trends
    • Graph 22: opinions toward food and drink, by generation, 2024
    • Capture parents’ whim purchase
    • Graph 23: opinions toward food and drink, by parental status and gender, 2024
    • Attitudes toward BFY eating trends
    • Brands and healthfulness not necessarily related
    • Graph 24: attitudes toward food and drink, 2025
    • Younger consumers have a complicated relationship with wellness
    • Graph 25: attitudes toward food and drink, by generation, 2024
    • Desire for simplicity underpins parents’ attitudes
    • Graph 26: attitudes toward food and drink, by parental status and gender, 2024
  4. INNOVATION AND MARKETING STRATEGIES

    • Launch activity and innovation
    • Hain Celestial innovates in BFY space
    • Walmart launches bettergoods
    • Cottage cheese’s moment
    • Convenient veggies
  5. APPENDIX

    • Market definition
    • Consumer research questions
    • Consumer research methodology
    • Generations
    • Abbreviations and terms

Mintel: Market Intelligence Made Easier

The first Mintel Market Intelligence report was published over 50 years ago. Since then, we have provided our unique insights and understanding of consumers, innovation and global markets to thousands of customers worldwide. Here’s why our customers rely on Mintel:

  • Gain a comprehensive, 360-degree view of the market: Mintel reports blend consumer research, market forecasts, product innovation tracking, and competitive analysis, allowing businesses to see every angle of their industry and identify new opportunities quickly.
  • Make decisions with confidence, grounded in robust data: Each report draws on up-to-date, reliable information from trusted sources and industry experts, ensuring your strategies are based on solid evidence rather than speculation.
  • Benefit from expert analysis and practical recommendations: Mintel’s reports are written by experienced analysts who interpret complex data and provide clear, actionable insights you can trust to guide your next moves.
  • Stay ahead with actionable intelligence on market trends and consumer behaviour: By combining fresh research with long-term market monitoring, our reports help businesses anticipate changes and adapt strategically. So you’re prepared to make informed decisions and drive growth.

What goes into a Mintel Market Intelligence Report?

Curious about how a Market Intelligence report comes together? We like to think of it as building a detailed puzzle. We start with individual pieces: data from consumers, market statistics, industry trends, and online conversations. Then our expert analysts add world-class human insight and industry knowledge. The pieces are assembled to reveal a clear, comprehensive picture of a market.

The Four Pillars of Our Research

We use a combination of four main research methods when creating our reports, each adding a valuable perspective:

  • Consumer Research: Direct surveys with real people, giving us clear, current insights into what people think and do.
  • Desk Research: In-depth review of trusted data sources. We use this rich database, plus powerful internal tools that track new products and market sizes, to detect trends and guide forecasts.
  • Trade Research: Insights from conversations with industry experts. Their real-world experience helps us understand what’s happening behind the scenes.
  • Brand and Social Media Research: Analysis of online opinions and trends. This lets us spot trends, measure brand sentiment, and capture feedback in real time, adding further depth to our research.

For further information about our research and analysis methods, visit our helpdesk.

Bringing It All Together

Each of these four pillars provides a different piece of the puzzle. Consumer research tells us what customers think, desk research provides the factual framework, trade research offers an insider’s view, and social media analysis reveals public sentiment.

Our expert analysts are skilled in weaving these diverse data streams together. They apply a range of quantitative and qualitative analysis techniques to uncover the deeper story, connecting the dots to deliver clear, actionable insights. This comprehensive, multi-layered process is how we transform raw data into a market intelligence report you can trust to inform your most important business decisions.

For a closer look at a Mintel Market Intelligence Report, take a look at the sample PDF report below:
Please Note: All of the figures, graphs, and tables in this sample report have been redacted.
£ 3,695 (Excl.Tax)
  • Download today with instant access
  • Multiple formats provided
  • Interactive databook included
  • Save up to 20% when you purchase multiple reports
Add to cart

Next Starts Here

Whatever your business needs, we have the solution. From market intelligence reports to customised growth strategies.

Learn more

Trusted by global industry leaders

Tenth Wave logo

Mintel helps us when we want to know something quickly – it provides fast answers to our questions. If we need to get a view of what’s going on in a particular market it’s very useful.

When carrying out background research, I find Mintel an excellent starting point.

The fact that it covers so many markets is a big plus for me– instead of having to buy specialist products in each area we are interested in, especially when we only require a brief view on a particular market, we can go to Mintel for help as a one-stop shop. I find Mintel a useful and valuable resource.

Ben Zeidler, Director - Research and Analytics, Tenth Wave
Wincanton logo

When I’m investigating specific sectors I tend to use Mintel reports for their forecasting, which I’ve always found to be very accurate.

They also offer really broad and deep coverage in their reports. They are very, very detailed. For example, we were able to gain insight across a wide range of business areas from just one report, proving that Mintel is excellent value for money.

So overall, it’s the level of detail and the quality of forecasting that really stand out for me.

Rebecca Green, Market Insight Manager, Wincanton
VocaLink logo

We use Mintel Reports, mostly for financial services and ecommerce markets, plus a few retail and technology ones.

As a leading payments provider, we value additional insights into consumer behaviour, opinions and trends that are shaping the many different markets we operate in. Mintel is a very good and very quick way for us to obtain those insights.

We use Mintel to get a view on where a particular market is going, which can support us in product development and help us identify opportunities or indeed risks, it is a very useful barometer of a market’s potential.

 

Andrew Neeson, Market Intelligence Manager, VocaLink
Epsilon logo

We utilize Mintel Reports, Trends and Comperemedia to mine for insights across the numerous business verticals that Epsilon serves, such as CPG, automotive, telecom, healthcare/pharma, retail and financial services.

By integrating Mintel insight into new business opportunities, we have been able to gain the competitive edge necessary to advance partnerships with global brands and key business players.

For our organization, it’s about depth and breadth. Having one without the other doesn’t enable success in our business.

Virginia Harvey, Secondary Research Manager, Epsilon
Deutsch logo

One of the biggest challenges we face is the need to get smart on a business or category real quick.

We are talking to clients who live and breathe their category every day and the expectation is that we will be able to get caught up very quickly, and bring the thinking that can help them.

We need to do that often in a matter of days, so it’s not a small ask. Mintel gives us a very articulate view of category conditions and does so at the speed we need it.

Jeff White, Business Development Director, Deutsch

Next Starts Here

Whatever your business needs, we have the solution. From market intelligence reports to customised growth strategies.

Learn more